AVV

[uwrx95]

http://www.jsonline.com/story/sport...-work-earns-praise-coach-greg-gard/812538001/

Most improved player on the team.

He didn't play last year. Why?
- Poor defense
- Poor footwork
- Poor study habits
- Poor sleep habits
- Poor balance
- Weak lower body
- Lack of motivation

He took Gard's criticisms to heart and focused on aspects of the non-basketball aspects of his game.
That's why he's in line to start this year.

ChiefPT can probably talk about some of the exercises in depth. Interesting read.

 

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